Quick Answer: What Is A Risk Factor Of Type 2 Diabetes?

What age group is most likely to get Type 2 diabetes?

You can develop type 2 diabetes at any age, even during childhood.

However, type 2 diabetes occurs most often in middle-aged and older people.

You are more likely to develop type 2 diabetes if you are age 45 or older, have a family history of diabetes, or are overweight or obese..

How can I lower my sugar level quickly?

15 Easy Ways to Lower Blood Sugar Levels NaturallyExercise Regularly. Regular exercise can help you lose weight and increase insulin sensitivity. … Control Your Carb Intake. … Increase Your Fiber Intake. … Drink Water and Stay Hydrated. … Implement Portion Control. … Choose Foods With a Low Glycemic Index. … Control Stress Levels. … Monitor Your Blood Sugar Levels.More items…•

What are the major risk factors for diabetes?

It’s clear that certain factors increase the risk, however, including:Weight. The more fatty tissue you have, the more resistant your cells become to insulin.Inactivity. … Family history. … Race or ethnicity. … Age. … Gestational diabetes. … Polycystic ovary syndrome. … High blood pressure.More items…

How do you feel when your blood sugar is too high?

If your blood sugar level is too high, you may experience:Increased thirst.Frequent urination.Fatigue.Nausea and vomiting.Shortness of breath.Stomach pain.Fruity breath odor.A very dry mouth.More items…•

At what age does type 2 diabetes occur?

Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.

How long can you live with untreated type 2 diabetes?

A 55-year-old male with type 2 diabetes could expect to live for another 13.2–21.1 years, while the general expectancy would be another 24.7 years. A 75-year-old male with the disease might expect to live for another 4.3–9.6 years, compared with the general expectancy of another 10 years.

Can you get diabetes from eating too much sugar?

Eating too much sugar does not cause diabetes. Diabetes begins when something disrupts your body’s ability to turn the food you eat into energy. SOURCES: WebMD Medical Reference: “Diabetes: Diabetes Basics,” “Diabetes: Healthy Diet Basics,” “Diabetes: Treating Diabetes with Insulin.”

How can I tell if I’m diabetic?

Some general warning signs of diabetes are:extreme thirst.dry mouth.frequent urination.hunger.fatigue.irritable behavior.blurred vision.wounds that don’t heal quickly.More items…•

How do you flush sugar out of your body?

What to Focus On:Hydrate, Hydrate, Hydrate. Keeping the body properly hydrated encourages oxygen to flow freely throughout the body. … Protein & Fat Are Your Friends. Eating tons of sugar creates a cycle of low blood sugar and intense “hanger” (hungry + angry). … Taste the Rainbow. … Prepare Yourself.

What age is most likely to get diabetes?

Age at the time of diagnosis In 2015, adults aged 45 to 64 were the most diagnosed age group for diabetes.

How long can you live with type 2 diabetes?

People with type 1 diabetes, on average, have shorter life expectancy by about 20 years. People with type 2 diabetes, on average, have shorter life expectancy by about 10 years.

What should I eat if my sugar is high?

Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. … Greens. … Flavorful, Low-calorie Drinks. … Melon or Berries. … Whole-grain, Higher-fiber Foods. … A Little Fat. … Protein.

Is gender a risk factor for type 2 diabetes?

In recent years, male sex has been regarded as a risk factor for the development of type 2 diabetes (5–10). The reason that men are more prone than women to the development of this disease is not known. The increasing prevalence of obesity in general may be a contributing factor.

How does type 2 diabetes affect the body?

With type 2 diabetes, your pancreas stops using insulin effectively. This causes issues with being able to pull sugar from the blood and put it into the cells for energy. Eventually, this can lead to the need for insulin medication.

How can I quickly lower my blood sugar?

When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.

Can diabetes go away?

Although there’s no cure for type 2 diabetes, studies show it’s possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn’t mean you’re completely cured. Type 2 diabetes is an ongoing disease.

Can Diabetes Type 2 Be Cured?

There’s no cure for type 2 diabetes, but losing weight, eating well and exercising can help manage the disease. If diet and exercise aren’t enough to manage your blood sugar well, you may also need diabetes medications or insulin therapy.